Weaning your baby can be both rewarding and challenging, involving emotional and physical changes. In this guide, we'll explore some common physical challenges mothers may encounter during the breastfeeding weaning process and offer helpful tips to alleviate these symptoms.

Engorgement

Engorgement occurs when your breasts become overly full of milk, leading to discomfort or even pain.

Tips: Apply a warm compress before nursing to help the milk flow, followed by a cold compress after nursing to reduce swelling. Hand express or pump just enough to relieve discomfort, but avoid fully emptying the breasts to prevent an over-supply of milk.

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Mastitis

Mastitis is a painful inflammation of breast tissue, most common in breastfeeding women, usually within the first three months after giving birth.

Tips: Seek medical advice immediately. Continue breastfeeding or pumping milk. Apply warm compresses and take over-the-counter pain relievers to ease discomfort.

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Blocked Ducts

Blocked ducts occur when milk is not draining well, causing pressure to build up behind it.

Tips: Regularly breastfeed or express milk to clear the blockage. Apply a warm compress to the blocked area. Massage the area towards the nipple when breastfeeding or pumping.

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Nipple Pain and Cracking

This discomfort can occur due to the baby not latching properly, thrush, or other reasons.

Tips: Apply lanolin or other safe nipple creams. Try different feeding positions. Consult with a lactation consultant for further advice.

Depression and Mood Swings

Hormonal changes can trigger mood swings or depression after weaning.

Tips: Regular exercise and a balanced diet can help. Reach out to family and friends for support. Consult with a healthcare professional if feelings of depression continue.

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Remember, you're not alone on this journey. Our Feliz Wean products are designed to provide a gentle and comfortable physical barrier between the breasts and the baby, aiding in the gradual reduction of breastfeeding. However, always consult with healthcare professionals when you experience these symptoms. You've got this, mama!